Relax. This allows the energy to flow much easier.
Don’t “feed the medium. ” Generally all I will ask you is if what I’m saying makes sense. I don’t need any further information from you.
Be prepared with a list of questions that you would like to address.
Record your session either on your end or through Elivia or take notes. While you may not understand or connect with what you are being told, confirmation often comes later as you review what was said.